Arm-Lock for All Styles - Iain Abernethy

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    Owner - Staff
    • Feb 07
    • 32484

    Arm-Lock for All Styles - Iain Abernethy

    Arm-Lock for All Styles - Iain Abernethy
    Requirements: PDF Reader
    Overview: Arm-locks are found in most of the martial arts. However, the variouos systems emphasises arm-locks to different degrees. In some system and schools, a wide variety of arm-locks are regularly practised, whereas others may only include a very small number in their training. Hopefully this book will help you to expand your knowledge of arm-locks and introduce you to some locks with which you may not be familiar.
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    Download Instructions:
    http://rapidshare.com/files/56080540/237856.rar
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