Punching and Blocking Secrets - Ted Gambordella

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  • D/\SH
    Owner - Staff
    • Feb 07
    • 32484

    Punching and Blocking Secrets - Ted Gambordella

    Punching and Blocking Secrets - Ted Gambordella
    Requirements: PDF Reader
    Overview: It is very common with new martial artists to use a lot of power and effort to block even the softest punches. This is fine, when you are young, fast and powerful, but as you get older, it is much more easier on the body and the puncher if you use a little effort as possible to block the punch.
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    http://rapidshare.com/files/56293226/PBS.rar
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